Dec
25
New Years is now only days away and most americans, about 6 out of 10 are considered overweight or obese. Losing weight is among the top few resolutions for literally hundreds of millions of americans!
A New Years Resolution is defined by Wikipedia as:
“a commitment that an individual makes to a project or a habit, often a lifestyle change that is generally interpreted as advantageous”
We cannot change the fact that Jan. 1 is around the corner, we can change our approach and preparation for when it occurs. Let’s make 2008 different!
