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Pre – day 1

To get off to the best start possible I highly recommend the AdvoCare Herbal Cleanse. It functions as 3 parts; one part blood stream detoxifying, one part digestive scrubbing with soluble & insoluble fiber, and one part restoring probiotics of good bacteria into the digestive system. Nothing could be more complete, take only 10 days, be non-invasive and cost only $30!

Since the 39DaysToFit program includes taking supplements and making dietary changes it really is in your best interest to ensure good internal & intestinal health before you get started.

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