Hey Friends! If you’re following the 39 Days to Fit meal plan you’ll definitely want to try this as one of your fish meals, it was great! And if you’re just looking for a meat alternative here is a great idea / recipe.
Bake Mahi Mahi as directed – i think 13 minutes at 400.
I prepped [...]
Are you training for a half-marathon this year or more specifically the “Indy Mini”? If so, a friend & I found a great training schedule that you can use when you’re 13 weeks out from your race and want to run about a 10min mile pace.
If you are training for the Indy Mini keep a [...]
There’s nothing that frustrates me more than having some time to work or get stuff done around the house and wind up spending more time deciding what to do then actually doing it. Does that make sense or frustrate anyone else too? Well, here’s my solution… I’ve decided to “Focus on 5″. I can handle [...]
On Friday I decided to workout my clients boot camp style because they were going into “cheat weekend” on the 39 Days to Fit meal plan. OMG! I did the workout with Michele and I’m incredibly sore today. I hope they are sore too! During the workout you exhaust your body and feel great afterwords [...]
AdvoCare, the world class nutritional product company from Dallas, TX just introduced their January 2009 promotion entitled product bundles. Act now, these bundles are here for a limited time!
The weight loss (Trim) product package includes: MNS® Max 3, Catalyst™, and ThermoPlus™ for only $80! This normally retails for $104.40
Order today & save big!
The GET FIT Challenge, an 8 week weight loss challenge is officially launching to help individuals reach their new years goals for 2009. The GET FIT Challenge will be hosted in person at several central Indiana fitness centers including Anytime Fitness of Kokomo-IN, Anytime Fitness of Noblesville-IN and more!
Additionally, we will be hosting our first [...]
