Hey Friends! If you’re following the 39 Days to Fit meal plan you’ll definitely want to try this as one of your fish meals, it was great! And if you’re just looking for a meat alternative here is a great idea / recipe.
Bake Mahi Mahi as directed – i think 13 minutes at 400.
I prepped [...]
On Friday I decided to workout my clients boot camp style because they were going into “cheat weekend” on the 39 Days to Fit meal plan. OMG! I did the workout with Michele and I’m incredibly sore today. I hope they are sore too! During the workout you exhaust your body and feel great afterwords [...]
We just got back from one of the best AdvoCare training events in the history of the company! The business training, product training and personal growth challenge was amazing. The book that should be on your must read list is The Travelers Gift by Andy Andrews. He spoke at our conference and delivered a message [...]
You made it through your first all fruit & veggie day! Congrats! Days 5 -11 are all similar just the menu changes. Eat according to the plan if you like everything (ie. tuna, fish, etc.) only make alterations if it’s a food that you don’t eat or don’t like. Also remember that if you’re exercising [...]
