Posts Tagged ‘39DaysToFit’

Meat alternative

January 29th, 2009 No comments

Hey Friends! If you’re following the 39 Days to Fit meal plan you’ll definitely want to try this as one of your fish meals, it was great! And if you’re just looking for a meat alternative here is a great idea / recipe.

Bake Mahi Mahi as directed – i think 13 minutes at 400.

I prepped the Mahi Mahi by drizzling EVOO and making a little seasoning combination of what I had in the cupboard. Get creative, I had – dill, oregano, garlic powder. I also chopped up 2 garlic cloves and spread them around with the seasoning.

After they cooked I put them in the fridge and ate one a day for the next 3 days – according to the meal plan.

In a salad bowl, I used a handful of mixed green, tomatoes, diced onion, a little raspberry vinaigrette dressing and then I placed the fillet on top and sprinkled with a little parmesan cheese (not according to the plan). Don’t add the cheese if you’re being strict, I did it more for presentation & taste but it was delicious with and without the cheese.

Great meal ready in minutes!

Great meal ready in minutes!


Amazing workout

January 24th, 2009 No comments

On Friday I decided to workout my clients boot camp style because they were going into “cheat weekend” on the 39 Days to Fit meal plan. OMG! I did the workout with Michele and I’m incredibly sore today. I hope they are sore too! During the workout you exhaust your body and feel great afterwords but I’ve got muscles sore today that I guess I haven’t worked out in while. Amazing! Boot camp style will be incorporated often… watch out!

Eye opening event

August 12th, 2008 No comments

We just got back from one of the best AdvoCare training events in the history of the company! The business training, product training and personal growth challenge was amazing. The book that should be on your must read list is The Travelers Gift by Andy Andrews. He spoke at our conference and delivered a message that could have raised the dead! No joke. He’s truly a gifted man and has an amazing message to all people. Get the book, read it and you’ll understand.

I’ll be blogging over the next few days in regards to our training. So much information, so little time is how I feel right now. My product regimen that’s been pretty consistent for 7 years is changing and I feel more amazing now then I did when I got started and was only 28 years old! And our business building mindset has turned a serious corner and I’m excited to share that with you as well. So stay tuned!

Also, I’ll be finalizing the 39 daystofit blog and starting the Lean in 13! Anyone can do anything in 13 days!