To enjoy the holidays this year more than last year, I believe that you have to follow these 5 “Rules”:
1 – Take a lot of Fibotrim before big meals & desserts.
2 – Drink a Spark & A Supreme before family gatherings, a couple Clear Moods wouldn’t hurt either!
3 – Drink a Slim when you [...]
On Friday I decided to workout my clients boot camp style because they were going into “cheat weekend” on the 39 Days to Fit meal plan. OMG! I did the workout with Michele and I’m incredibly sore today. I hope they are sore too! During the workout you exhaust your body and feel great afterwords [...]
