BecomeTheChampion.com » holidays http://www.becomethechampion.com ...for Better Health & Financial Independence Thu, 26 Jan 2012 14:54:03 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Healthy Holidays http://www.becomethechampion.com/2009/11/healthy-holidays/ http://www.becomethechampion.com/2009/11/healthy-holidays/#comments Thu, 12 Nov 2009 03:17:11 +0000 admin http://www.becomethechampion.com/2009/11/healthy-holidays/ To enjoy the holidays this year more than last year, I believe that you have to follow these 5 “Rules”:

1 – Take a lot of Fibotrim before big meals & desserts.
2 – Drink a Spark & A Supreme before family gatherings, a couple Clear Moods wouldn’t hurt either!
3 – Drink a Slim when you get to the dinner party, have extra with you to sample!
4 – Drink a lot of water & Rehydrate if you’ve had too much eggnog.
5 – Exercise for stress relief, hormone balance and calorie burning.

If you stick to those 5 “rules” I believe you will enjoy the holidays a little more with out any guilt nor weight gain!

Go enjoy!

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