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Posts Tagged ‘meal plan’

Weight Loss Challenge Launch

January 1st, 2010 No comments

Just in time for new years resolutions, the 24 Day Weight Loss challenge is now launching throughout the United States. This innovative weight loss program is proving itself nationwide with staggering results!

24 Day Weight Loss Challenge

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24 Day Weight Loss Program

February 11th, 2009 No comments

We are excited to announce that we have recently added a new weight loss program to our site.  The program is the 24 Day Challenge.  That’s right… in only 24 days you jump start your weight loss campaign, shed unwanted pounds and inches, and boost your energy level.

This power punch program includes meal guide, nutritional guide, best practices, healthy tips & more.

Special thanks to personal trainer Matt Warren and his wife Amber for their hard work on this awesome program!

Meat alternative

January 29th, 2009 No comments

Hey Friends! If you’re following the 39 Days to Fit meal plan you’ll definitely want to try this as one of your fish meals, it was great! And if you’re just looking for a meat alternative here is a great idea / recipe.

Bake Mahi Mahi as directed – i think 13 minutes at 400.

I prepped the Mahi Mahi by drizzling EVOO and making a little seasoning combination of what I had in the cupboard. Get creative, I had – dill, oregano, garlic powder. I also chopped up 2 garlic cloves and spread them around with the seasoning.

After they cooked I put them in the fridge and ate one a day for the next 3 days – according to the meal plan.

In a salad bowl, I used a handful of mixed green, tomatoes, diced onion, a little raspberry vinaigrette dressing and then I placed the fillet on top and sprinkled with a little parmesan cheese (not according to the plan). Don’t add the cheese if you’re being strict, I did it more for presentation & taste but it was delicious with and without the cheese.

Great meal ready in minutes!

Great meal ready in minutes!

Enjoy!