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	<title>BecomeTheChampion.com &#187; meal plan</title>
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	<link>http://www.becomethechampion.com</link>
	<description>...for Better Health &#38; Financial Independence</description>
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		<title>Weight Loss Challenge Launch</title>
		<link>http://www.becomethechampion.com/2010/01/weight-loss/</link>
		<comments>http://www.becomethechampion.com/2010/01/weight-loss/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 16:24:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Challenge]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Resolutions]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[guarantee]]></category>
		<category><![CDATA[illinois]]></category>
		<category><![CDATA[indiana]]></category>
		<category><![CDATA[kentucky]]></category>
		<category><![CDATA[lose inches]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[michigan]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[weight loss coach]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss tip]]></category>

		<guid isPermaLink="false">http://www.becomethechampion.com/?p=139</guid>
		<description><![CDATA[Just in time for new years resolutions, the 24 Day Weight Loss challenge is now launching throughout the United States.  This innovative weight loss program is proving itself nationwide with staggering results!

If you rang in the new year with a resolution to lose weight, fit into your skinny jeans, or increase your energy level [...]]]></description>
			<content:encoded><![CDATA[<p>Just in time for new years resolutions, the <strong>24 Day Weight Loss challenge</strong> is now launching throughout the United States.  This innovative weight loss program is proving itself nationwide with staggering results!</p>
<p><img src="http://www.the24daychallenge.com/img/24_Promo.jpg" alt="24 Day Weight Loss Challenge" width="350" /></p>
<p>If you rang in the new year with a resolution to lose weight, fit into your skinny jeans, or increase your energy level this may be a perfect regimen for you.  As always, AdvoCare offers a 100% Satisfaction Guarantee on their product packages &#8211; meaning you have nothing to lose!</p>
<p>Join thousands of others in pursuing a flatter stomach, leaner hips and thighs and a more vibrant lifestyle.</p>
<p><a title="24 Day Weight Loss Challenge Inquiry" onclick="window.open('http://ahosier.wufoo.com/forms/s7x3k7/',  null, 'height=763, width=680, toolbar=0, location=0, status=1, scrollbars=1,resizable=1'); return false" href="#">CLICK HERE TO CONTACT US TODAY TO LEARN MORE ABOUT THIS INNOVATIVE PROGRAM!</a></p>
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		<title>24 Day Weight Loss Program</title>
		<link>http://www.becomethechampion.com/2009/02/24-day-weight-loss-program/</link>
		<comments>http://www.becomethechampion.com/2009/02/24-day-weight-loss-program/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 03:43:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[diet recipe]]></category>
		<category><![CDATA[energy level]]></category>
		<category><![CDATA[indiana]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://www.getfitindiana.com/?p=63</guid>
		<description><![CDATA[GetFitIndiana.com launches 24 Day Weight Loss Challenge.]]></description>
			<content:encoded><![CDATA[<p>We are excited to announce that we have recently added a new weight loss program to our site.  The program is the 24 Day Challenge.  That&#8217;s right&#8230; in only 24 days you jump start your weight loss campaign, shed unwanted pounds and inches, and boost your energy level.</p>
<p><img alt="" src="http://www.getfitindiana.com/24_Promo.jpg" title="24 Day Weight Loss Challenge" class="alignnone" width="400" /></p>
<p>This power punch program includes meal guide, nutritional guide, best practices, healthy tips &#038; more.</p>
<p>Special thanks to personal trainer Matt Warren and his wife Amber for their hard work on this awesome program!</p>
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		<title>Meat alternative</title>
		<link>http://www.becomethechampion.com/2009/01/meat-alternative/</link>
		<comments>http://www.becomethechampion.com/2009/01/meat-alternative/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 02:21:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[39DaysToFit]]></category>
		<category><![CDATA[Advocare]]></category>
		<category><![CDATA[cupboard]]></category>
		<category><![CDATA[diet recipe]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[evoo]]></category>
		<category><![CDATA[fillet]]></category>
		<category><![CDATA[fish meals]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic cloves]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[green tomatoes]]></category>
		<category><![CDATA[hey friends]]></category>
		<category><![CDATA[mahi mahi]]></category>
		<category><![CDATA[meal alternative]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[raspberry vinaigrette dressing]]></category>
		<category><![CDATA[salad bowl]]></category>

		<guid isPermaLink="false">http://www.getfitindiana.com/?p=56</guid>
		<description><![CDATA[Hey Friends! If you&#8217;re following the 39 Days to Fit meal plan you&#8217;ll definitely want to try this as one of your fish meals, it was great! And if you&#8217;re just looking for a meat alternative here is a great idea / recipe.
Bake Mahi Mahi as directed &#8211; i think 13 minutes at 400.
I prepped [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Friends! If you&#8217;re following the 39 Days to Fit meal plan you&#8217;ll definitely want to try this as one of your fish meals, it was great! And if you&#8217;re just looking for a meat alternative here is a great idea / recipe.</p>
<p>Bake Mahi Mahi as directed &#8211; i think 13 minutes at 400.</p>
<p>I prepped the Mahi Mahi by drizzling EVOO and making a little seasoning combination of what I had in the cupboard. Get creative, I had &#8211; dill, oregano, garlic powder. I also chopped up 2 garlic cloves and spread them around with the seasoning.</p>
<p>After they cooked I put them in the fridge and ate one a day for the next 3 days &#8211; according to the meal plan.</p>
<p>In a salad bowl, I used a handful of mixed green, tomatoes, diced onion, a little raspberry vinaigrette dressing and then I placed the fillet on top and sprinkled with a little parmesan cheese (not according to the plan). Don&#8217;t add the cheese if you&#8217;re being strict, I did it more for presentation &amp; taste but it was delicious with and without the cheese.</p>
<div id="attachment_57" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-57" title="Mahi Mahi meal" src="http://www.getfitindiana.com/wp-content/uploads/2009/01/dsc00621-300x225.jpg" alt="Great meal ready in minutes!" width="300" height="225" /><p class="wp-caption-text">Great meal ready in minutes!</p></div>
<p>Enjoy!</p>
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