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	<title>BecomeTheChampion.com &#187; raspberry</title>
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		<title>Meat alternative</title>
		<link>http://www.becomethechampion.com/2009/01/meat-alternative/</link>
		<comments>http://www.becomethechampion.com/2009/01/meat-alternative/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 02:21:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[39DaysToFit]]></category>
		<category><![CDATA[Advocare]]></category>
		<category><![CDATA[cupboard]]></category>
		<category><![CDATA[diet recipe]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[evoo]]></category>
		<category><![CDATA[fillet]]></category>
		<category><![CDATA[fish meals]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic cloves]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[green tomatoes]]></category>
		<category><![CDATA[hey friends]]></category>
		<category><![CDATA[mahi mahi]]></category>
		<category><![CDATA[meal alternative]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[raspberry vinaigrette dressing]]></category>
		<category><![CDATA[salad bowl]]></category>

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		<description><![CDATA[Hey Friends! If you&#8217;re following the 39 Days to Fit meal plan you&#8217;ll definitely want to try this as one of your fish meals, it was great! And if you&#8217;re just looking for a meat alternative here is a great idea / recipe.
Bake Mahi Mahi as directed &#8211; i think 13 minutes at 400.
I prepped [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Friends! If you&#8217;re following the 39 Days to Fit meal plan you&#8217;ll definitely want to try this as one of your fish meals, it was great! And if you&#8217;re just looking for a meat alternative here is a great idea / recipe.</p>
<p>Bake Mahi Mahi as directed &#8211; i think 13 minutes at 400.</p>
<p>I prepped the Mahi Mahi by drizzling EVOO and making a little seasoning combination of what I had in the cupboard. Get creative, I had &#8211; dill, oregano, garlic powder. I also chopped up 2 garlic cloves and spread them around with the seasoning.</p>
<p>After they cooked I put them in the fridge and ate one a day for the next 3 days &#8211; according to the meal plan.</p>
<p>In a salad bowl, I used a handful of mixed green, tomatoes, diced onion, a little raspberry vinaigrette dressing and then I placed the fillet on top and sprinkled with a little parmesan cheese (not according to the plan). Don&#8217;t add the cheese if you&#8217;re being strict, I did it more for presentation &amp; taste but it was delicious with and without the cheese.</p>
<div id="attachment_57" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-57" title="Mahi Mahi meal" src="http://www.getfitindiana.com/wp-content/uploads/2009/01/dsc00621-300x225.jpg" alt="Great meal ready in minutes!" width="300" height="225" /><p class="wp-caption-text">Great meal ready in minutes!</p></div>
<p>Enjoy!</p>
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